Get In Touch

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The Lab Location

Basement of Howick Bridge Club,
563 Pakuranga Road, Howick, Auckland 2010

Call Us

(021) 541-641

Direct Email

Info@grapplinglabbjj.co.nz

Training Schedule

Monday

3:45pm - 4:30pm
Kids Stage 1 Gi
4:30pm - 5:15pm
Kids Stage 2 Gi
5:15pm - 6:00pm
Teens Gi
6:00pm - 7:00pm
Adults Gi

Tuesday

4:00pm - 4:45pm
Kids Stage 1 No-Gi
4:45pm - 5:30pm
Kids Stage 2 No-Gi
5:30pm - 6:15pm
Teens No-Gi
6:15pm - 7:30pm
Adults No-Gi

Wednesday

3:45pm - 4:30pm
Kids Stage 1 No-Gi
4:30pm - 5:15pm
Kids Stage 2 No-Gi
5:15pm - 6:00pm
Teens No-Gi
6:00pm - 7:00pm
Women-Only No-Gi
7:00pm - 8:00pm
Adults No-Gi

Friday

4:00pm - 4:45pm
Kids Stage 1 Gi
4:45pm - 5:30pm
Kids Stage 2 Gi
5:30pm - 6:15pm
Teens Open Mat
6:15pm - 7:00pm
Adults Gi
7:00pm - 8:00pm
Adults Open Mat
7:00pm - 8:00pm
Women-Only Gi

Saturday

9:30am - 10:15am
Kids Mix S1&2 Gi
10:15am - 11:00am
Teens Gi
11:00am - 12:00pm
Women-Only Gi
12:00pm - 1:00pm
Adults Fundamentals Gi